How many calories in Steamed Salmon Fillets (Co-op)
How many calories in 1× package
180 g
419 kcal
How many calories in 0.5× package
90 g
210 kcal
How many calories in 100 g
100 g
233 kcal
How many calories in 150 g
150 g
350 kcal
419 kcal
Nutritional values in Steamed Salmon Fillets per 100 g:
Energy value233
Proteins21.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Steamed Salmon Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Salmon Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Steamed Salmon Fillets? Check out other :
- St Clements Scottish Smoked Salmon with Lemon & Orange Zest
- Raw Roeless Scallops
- Battered Cod
- Clams with Garlic, Tomatoes & White Wine
- Scottish Hot Smoked Loch Trout Fillets
- Cucumber Fine Fish Mackerel in Sunflower Oil 90g
- Lemon & Parsley Yellowfin Sole Fillets
- Salmon, Sweet Potato & Broccoli Fishcakes
- Boneless 2 cod filets
- Raw Honduran King Prawns Marinated in Lemon & Black Pepper
- Katsu Cod Fishcakes
- Florentine Haddock Fillets