How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Plaice, grilled, weighed with bones and skin
- The Co-operative Loved by Us 6 Jumbo Sausages 600g
- Wild Pink Salmon Fillets
- Low Fat Sausages 6 Pack
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Donegal Catch 4 Breaded Cod Atlantic Fillets 429g
- Kipper, grilled
- Lucky Star Brand Pork Sausages Frozen 8 x 1
- Donegal Catch 4 Atlantic Salmon 400g
- Hilsa
- Gills Individual Quick Frozen Pork Sausage 1.135kg
Check out the that other users were looking for