How many calories in Tuna
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
490 kcal
How many calories in 4× piece
480 g
653 kcal
163 kcal
Nutritional values in Tuna per 100 g:
Energy value136
Proteins23.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna? Check out other :
- Plaice, in crumbs, fried in sunflower oil
- Szproty z Bałtyku
- Young's Cooked & Peeled King Prawns 170g
- Tuna chunks in brine
- Shazans 16 Chicken Sausages 840g
- The Big Prawn Co. Big & Juicy Prepared Cromer Crab 500g
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Monkfish
- Śledź atlantycki w sosie grzybowym z kurkami
- Boylans Fruit Farm Quality Frozen Blueberries 300g
- Bernard Matthews Foodservice 40 Crispy Crumb Turkey Burgers 2 x 1.42kg
- Belchers of Ayrshire Original 14 Pork and Beef Square Sausage 1kg
Check out the that other users were looking for