How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Catfish, steamed
- Parrot fish
- Lemon sole, grilled
- Plaice, frozen, grilled
- Goodlife Tomato & Mozzarella Sausage 1.5kg
- Sardines, canned in oil, drained
- Ocean Pearl 30/40 Whole Cooked Crevettes 1kg net
- Paragon U.S. Charbroil 100% Beef Burgers 48 x 113g (5.42kg)
- Mullet, Grey, grilled
- Ocean Pearl 170-200g Raw Haddock Fillets Skinless & Boneless 2.27kg (1.816kg net)
- Richmond Frozen Thick Pork Sausages 10 Pack 454g
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
Check out the that other users were looking for