How many calories in Sardines, canned in oil, drained
How many calories in 0.5× portion
40 g
88 kcal
How many calories in 1× portion
80 g
176 kcal
How many calories in 0.5× package
60 g
132 kcal
How many calories in 1× package
120 g
264 kcal
176 kcal
Nutritional values in Sardines, canned in oil, drained per 100 g:
Energy value220
Proteins23.30
Animaln.d.
Plantn.d.
Fats14.10
Saturated22.70
Monounsaturated4.80
Polyunsaturated38.90
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Sardines, canned in oil, drained:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardines, canned in oil, drained:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardines, canned in oil, drained? Check out other :
- 6 Extra Lean Venison Caramelised Onion Sausages 350g
- Aisha's Pre Cooked Southern Fried Chicken Burgers 495g
- Sushi 6 futomaki z łososiem i serkiem śmietankowym
- Snacksters Tasty Burgers Quarter Pounder with Cheese 180g
- Omega 3 Fish Fingers
- Yellowfin sole
- Bacalhau polędwice z dorsza
- Plaice, in batter, fried in sunflower oil
- Young's Chip Shop 2 Extra Large Fish Fillets in Our Crisp Bubbly Salt & Vinegar Batter 320g
- Qq śledzik na raz z cebulką
- Turbot
- Plaice, in batter, fried in blended oil
Check out the that other users were looking for