How many calories in Lisner Herring Fillets a'la Matjas in Oil (Lisner)
How many calories in 1× package
400 g
764 kcal
How many calories in 0.5× package
200 g
382 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 30 g
30 g
57 kcal
764 kcal
Nutritional values in Lisner Herring Fillets a'la Matjas in Oil per 100 g:
Energy value191
Proteins16.90
Animaln.d.
Plantn.d.
Fats13.70
Saturated2.70
Monounsaturated7.80
Polyunsaturated2.90
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner Herring Fillets a'la Matjas in Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Herring Fillets a'la Matjas in Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lisner Herring Fillets a'la Matjas in Oil? Check out other :
- Sockeye Salmon
- Lisner Herring in Jelly 170 g
- Sunny South Wild Pink Salmon 212g
- John West Tuna Steak with a Little Spring Water 5 x 120g
- John West Grilled Sardines with No Added Brine 100g
- Omega 3 Fish Fingers
- 10 Fish Fingers
- Mackerel fillets in sunflower oil, drained
- Svennes Kaviar
- Family Value Tuna Chunks 185g
- Tuna Chinks
- Tuńczyk kawałki w sosie własnym
Check out the that other users were looking for