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How many calories in Lisner a'la Matjas Herring Fillets in Oil 125 g (Lisner)

Nutritional values in Lisner a'la Matjas Herring Fillets in Oil 125 g per 100 g:

Energy value195

Proteins17.60

Animaln.d.

Plantn.d.

Fats13.80

Saturated2.60

Monounsaturated8.10

Polyunsaturated3.10

Carbohydrates0

Net carbs0

Sugars0

Cholesteroln.d.

Fibren.d.

How many vitamins in Lisner a'la Matjas Herring Fillets in Oil 125 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Lisner a'la Matjas Herring Fillets in Oil 125 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application