How many calories in Summer Fruit Porridge (Heinz First Steps)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
30 g
121 kcal
28 kcal
Nutritional values in Summer Fruit Porridge per 100 g:
Energy value403
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.33
Saturated2.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.67
Net carbs71.34
Sugars33.67
Cholesteroln.d.
Fibre1.33
How many vitamins in Summer Fruit Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Summer Fruit Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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