How many calories in Organic Granola with Nuts & Seeds (Lizi's)
How many calories in 1× package
350 g
1645 kcal
How many calories in 1× portion
50 g
235 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
1645 kcal
Nutritional values in Organic Granola with Nuts & Seeds per 100 g:
Energy value470
Proteins11.40
Animaln.d.
Plantn.d.
Fats23.60
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.00
Net carbs47.00
Sugars11.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Organic Granola with Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Granola with Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Granola with Nuts & Seeds? Check out other :
- Kellogg's Granola Delightful Fruit 450g
- The Foods of Athenry Nutty Crunch Granola 300g
- Good Grain +Plus Cherry Multi Grains 160g
- Turmeric & Banana Granola
- Honey pops
- Odlums Microwaveable Quick & Easy Porridge Oats 10 Sachets 350g
- Sorgum Cereal with Tropical Lucuma and Baobab
- Cheerios Cinnamon Oat Crisp 350g
- Rude Health Puffed Brown Rice 225g
- Arden's Petites Florentine Clusters 125g
- Mornflake Mighty Oats Crunchy Granola Hawaiian 500g
- Kellogg's Crunchy Nut Peanut Butter Clusters 525g
Check out the that other users were looking for