How many calories in Pine Nuts (Morrisons)
How many calories in 1× package
100 g
693 kcal
How many calories in 0.5× package
50 g
347 kcal
How many calories in 1× handful
30 g
208 kcal
How many calories in 2× handful
60 g
416 kcal
693 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value693
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.60
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Pine Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pine Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pine Nuts? Check out other :
- Slow Baked Roasted & Salted Mixed Nuts
- Clement Faugier Whole Peeled & Cooked Chestnuts 240g
- Whole Natural Chestnuts
- Roasted Salted Peanuts
- Yogurt Fruit & Nut Mix 200g
- Cheese & Onion Flavour Coated Peanuts
- East End Yellow Gram 2kg
- Sun Exotics Whole Almonds 150g
- Fudco Pumpkin Seeds Dark Green 250g
- Peanut butter, wholegrain
- Raw Chocolate & Coconut Activated Pili Nuts
- Itac Almonds 900g
Check out the that other users were looking for