How many calories in Walnuts ((Tesco))
How many calories in 1× package
200 g
1378 kcal
How many calories in 0.5× package
100 g
689 kcal
How many calories in 1× portion
50 g
345 kcal
How many calories in 1× handful
30 g
207 kcal
1378 kcal
Nutritional values in Walnuts per 100 g:
Energy value689
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs0.30
Sugars2.60
Cholesteroln.d.
Fibre6.70
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Cashew Shots
- Blanched & Roasted Spanish Almonds
- The Sun Valley Nut Co Jumbo Salted Peanuts 55g
- The Good Snack Co Smoked Almonds 45g
- Sea Salt & Cracked Black Pepper Roasted Cashews
- Salted Caramelised Mixed Nuts
- Meray Roasted & Salted Sunflower Seeds 150g
- Redskin Peanuts
- The Sun Valley Nut Co Black Pepper Jumbo Cashews 55g
- Cashew Kernels
- Sour Cream & Onion Flavoured Baked Peanuts
- Sowan's Brazil Nuts 100g
Check out the that other users were looking for