How many calories in Blueberry Oaty Porridge (Heinz)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
240 g
984 kcal
29 kcal
Nutritional values in Blueberry Oaty Porridge per 100 g:
Energy value410
Proteins15.30
Animaln.d.
Plantn.d.
Fats9.20
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.10
Net carbs59.60
Sugars31.20
Cholesteroln.d.
Fibre4.50
How many vitamins in Blueberry Oaty Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Oaty Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Oaty Porridge? Check out other :
- Apple and blueberry oh so easy oats
- Extra Fruity Bramble Berry Muesli
- Golden Syrup Flavour Porridge
- FUEL10K Low Sugar Chocolate Chunky Granola 400g
- Fruit & Nut Wholegrain Wheat Cereal
- Smart Energy Trail Mix Granola
- Mixed cereal and potato flour snacks
- Chrupersy płatki czekoladowe
- Crunchy Nut Honey & Nut Clusters Cereal
- Summer Fruit Porridge
- Kellogg's Special K Super Porridge 5 Grains with Apple, Blackcurrant & Pumpkin Seeds
- Corn Flakes
Check out the that other users were looking for