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How many calories in Tuna mayo sweetcorn spreadables (John West Spreadables)

Nutritional values in Tuna mayo sweetcorn spreadables per 100 g:

Energy value219

Proteins13.00

Animaln.d.

Plantn.d.

Fats16.00

Saturated8.00

Monounsaturatedn.d.

Polyunsaturated7.70

Carbohydrates5.00

Net carbs3.70

Sugars1.00

Cholesteroln.d.

Fibre1.30

How many vitamins in Tuna mayo sweetcorn spreadables:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Tuna mayo sweetcorn spreadables:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application