How many calories in Cod Fillets with a Caper, Lemon & Parsley Butter (Waitrose & Partners)
How many calories in 1× package
260 g
364 kcal
How many calories in 0.5× package
130 g
182 kcal
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
364 kcal
Nutritional values in Cod Fillets with a Caper, Lemon & Parsley Butter per 100 g:
Energy value140
Proteins18.80
Animaln.d.
Plantn.d.
Fats6.60
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Cod Fillets with a Caper, Lemon & Parsley Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with a Caper, Lemon & Parsley Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with a Caper, Lemon & Parsley Butter? Check out other :
- Whole Sea Bass
- M&S Food Scottish Wholetail Scampi have been repackaged, and retail in a newly designed 300g pack.
- Melt-in-the-Middle Vintage Cheddar & Mustard Smoked Haddock Fishcakes
- Smoked Mackerel Fillets with Bramley Apple and Scrumpy Cider Butter
- Salmon Fishcakes with Creamy Watercress Mouse and a Sundried Tomato Crumb
- Mackerel in Sunflower Oil
- Tuna Steak
- Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice & Mustard 113g
- Smoked Haddock, Cheddar & Leek Fishcakes
- Fish Goujons
- Tuńczyk zółtopłetwy filety w oliwie z oliwek
- XL Fish Fillets