How many calories in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust (Young's Gastro)
How many calories in 1× package
350 g
746 kcal
How many calories in 0.5× package
175 g
373 kcal
How many calories in 100 g
100 g
213 kcal
How many calories in 150 g
150 g
320 kcal
746 kcal
Nutritional values in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust per 100 g:
Energy value213
Proteins9.70
Animaln.d.
Plantn.d.
Fats11.70
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.80
Net carbs15.80
Sugars1.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust? Check out other :
- Tesco Raw Scallops are now available and retail in a 180g pack.
- Salad Tuna Fillets with a Chilli & Garlic Extra Virgin Olive Oil Dressing
- Boneless Mackerel Fillets in a Chipotle Mexican Style Sauce
- Boneless Sardine Fillets with Lemon & Herb Dressing
- Saucy Centres Cod & Chorizo Fishcakes
- Wild pacific pink salmon
- Sardines in Curry Sauce
- Sardines in Brine
- Hot Smoked Salmon
- Cooked Cockles
- Sliced cavlo nero
- Beechwood Smoked Kipper Fillets