How many calories in Organic Tiger Nuts
How many calories in 1× package
100 g
459 kcal
How many calories in 2× package
200 g
918 kcal
How many calories in 3× package
300 g
1377 kcal
How many calories in 0.5× package
50 g
230 kcal
459 kcal
Nutritional values in Organic Tiger Nuts per 100 g:
Energy value459
Proteins4.00
Animaln.d.
Plantn.d.
Fats24.00
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs62.00
Sugars16.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Tiger Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Tiger Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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