How many calories in Whole Almonds (Co-op)
How many calories in 1× tablespoon
15 g
89 kcal
How many calories in 2× tablespoon
30 g
179 kcal
How many calories in 1× handful
30 g
179 kcal
How many calories in 2× handful
60 g
358 kcal
89 kcal
Nutritional values in Whole Almonds per 100 g:
Energy value596
Proteins21.20
Animaln.d.
Plantn.d.
Fats48.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs0
Sugars4.40
Cholesteroln.d.
Fibre12.40
How many vitamins in Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole Almonds? Check out other :
- Spring Wild Garlic Mixed Nuts
- Pecan Nuts
- Shamrock Chopped Walnuts 80g
- Shamrock Pine Nut Kernels 75g
- Blanched Hazelnuts
- Lightly Salted Almonds
- Sowan's Cashew Nuts 100g
- Original Sriracha Hot Chili Almonds
- Tesco Roasted Chopped Hazelnuts 100G
- Shamrock Pecan Nuts 75g
- Mixed Nuts in Shell with Nutcracker
- Classic Dry Roasted Peanuts
Check out the that other users were looking for