How many calories in Flahavan's Irish Porridge Oats (Flahavan's)
How many calories in 50 g
50 g
191 kcal
How many calories in 100 g
100 g
381 kcal
How many calories in 150 g
150 g
572 kcal
How many calories in 200 g
200 g
762 kcal
4 kcal
Nutritional values in Flahavan's Irish Porridge Oats per 100 g:
Energy value381
Proteins13.00
Animaln.d.
Plantn.d.
Fats9.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs55.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Flahavan's Irish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Irish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Irish Porridge Oats? Check out other :
- Kellogg's Frosties Cereal Family Pack 750g
- Crunchy oat granola
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Berry Burst Muesli
- Chia seeds
- Flahavan's Pinhead Oatmeal 25kg
- Coffee Hazelnut Breakfast Bircher Muesli
- Flahavan's Organic Porridge Oats 4kg
- Cherry Bomb Granola
- Salted Caramel Crisp Cereal
- Four Grain Porridge Pot
- Jordans Lighter Granola Strawberry & Blueberry 550g
Check out the that other users were looking for