How many calories in Crunchy oat granola (Jordans)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
45 g
185 kcal
How many calories in 2× portion
90 g
371 kcal
29 kcal
Nutritional values in Crunchy oat granola per 100 g:
Energy value412
Proteins9.90
Animaln.d.
Plantn.d.
Fats12.60
Saturated2.30
Monounsaturated6.10
Polyunsaturated3.50
Carbohydrates61.60
Net carbs55.00
Sugars24.40
Cholesteroln.d.
Fibre6.60
How many vitamins in Crunchy oat granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy oat granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crunchy oat granola? Check out other :
- Kellogg's Raisin Wheats 500g
- Quaker Porridge Oats 1.5kg
- Cookie Cereal
- Marshmallow Crunchies
- Summer Fruit Porridge
- Chewy Oat and Raisin Cereal
- Jordans Country Crisp with Scrumptious Fruit & Nut 500g
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Kellogg's Special K Cereal Bag Pack 4 x 450g (1.8kg)
- Grocery Porridge Oats 1Kg
- Scrummy Porridge Sachets
- Cocoa Granola with Strawberries
Check out the that other users were looking for