How many calories in Cod Melt in the Middle Fishcakes (Ocado Gold)
How many calories in 1× package
290 g
531 kcal
How many calories in 0.5× package
145 g
265 kcal
How many calories in 100 g
100 g
183 kcal
How many calories in 150 g
150 g
275 kcal
531 kcal
Nutritional values in Cod Melt in the Middle Fishcakes per 100 g:
Energy value183
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.10
Sugars1.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Cod Melt in the Middle Fishcakes:
Do you like Cod Melt in the Middle Fishcakes? Check out other :
- Prawn Tempura with Sriracha & Lime Mayo
- Smoked Mackerel Fillets with Olives & Oregano in Sunflower Oil
- Cod Fish Fingers
- Raw peeled king prawns
- Salmon Fillets
- Nixe Chilli & Garlic Fusions Tuna is now available, and retails in an 80g pack.
- Tesco Tempting Smoked Salmon Slices are now available for Christmas 2023, and retail in a 250g pack.
- Yellowfin Tuna Steaks with a Lemongrass, Coriander and Chilli Butter
- Marinated Raw and Peeled Soy, Ginger & Chilli King Prawns
- Skinless and Boneless White Fish Fillets
- Taste the Difference Orange & Beetroot Scottish Smoked Salmon is now available, and retails in a 100g pack.
- Smoked Salmon Trimmings


