How many calories in Skinless and Boneless White Fish Fillets (Young's)
How many calories in 1× portion
500 g
360 kcal
How many calories in 100 g
100 g
72 kcal
How many calories in 150 g
150 g
108 kcal
How many calories in 230 g
230 g
166 kcal
360 kcal
Nutritional values in Skinless and Boneless White Fish Fillets per 100 g:
Energy value72
Proteins15.80
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Skinless and Boneless White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skinless and Boneless White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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