How many calories in Tiramisu (Be good to yourself)
How many calories in 1× portion
100 g
184 kcal
How many calories in 2× portion
200 g
368 kcal
How many calories in 3× portion
300 g
552 kcal
How many calories in 0.5× portion
50 g
92 kcal
184 kcal
Nutritional values in Tiramisu per 100 g:
Energy value184
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.40
Monounsaturated1.00
Polyunsaturated0.30
Carbohydrates30.80
Net carbs27.20
Sugars20.20
Cholesteroln.d.
Fibre3.60
How many vitamins in Tiramisu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tiramisu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tiramisu? Check out other :
- Chocolate Trifle
- Nestlé La Laitière Creme au Chocolat
- Cottage cheese
- Baba au Rhum
- Dessert de Luxe
- Raspberry Cheesecake Bar
- High protein pudding chocolate flavour
- Raspberry & Vanilla Panna Cotta
- Milk Chocolate Mousses with Ganache
- Bio organic oat dessert
- Pudding proteinowy czekoladowy
- Serek o smaku waniliowym z brzoskwiniami