How many calories in Mussels, boiled, weighed with shells
How many calories in 1× piece
120 g
34 kcal
How many calories in 2× piece
240 g
67 kcal
How many calories in 3× piece
360 g
101 kcal
How many calories in 4× piece
480 g
134 kcal
34 kcal
Nutritional values in Mussels, boiled, weighed with shells per 100 g:
Energy value28
Proteins4.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates0.90
Net carbs0.90
Sugarsn.d.
Cholesterol16.00
Fibren.d.
How many vitamins in Mussels, boiled, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, boiled, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels, boiled, weighed with shells? Check out other :
- Canadian Seafoods Cooked & Peeled Prawns 200g
- Linda McCartney's Vegetarian Cocktail Sausages 320g
- John Dory
- Ocean Pearl 16/20 IQF Raw, Peeled & Deveined Tail On King Prawns 1kg (700g net)
- Young's Prime Cod Fillet in a Creamy Cheese & Leek Sauce 200g
- Trout, rainbow, grilled
- Haddock, in flour, fried in dripping
- Szproty z Bałtyku
- Arctic Royal Monkfish Tail Fillets 200g
- Red snapper, fried in blended oil
- Shazans 16 Chicken Sausages 840g
- Hoki
Check out the that other users were looking for