How many calories in John Dory
How many calories in 1× piece
130 g
116 kcal
How many calories in 2× piece
260 g
231 kcal
How many calories in 3× piece
390 g
347 kcal
How many calories in 4× piece
520 g
463 kcal
116 kcal
Nutritional values in John Dory per 100 g:
Energy value89
Proteins19.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John Dory:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John Dory:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John Dory? Check out other :
- Breaded chunky haddock
- Richmond 22 Skinless Frozen Pork Sausages 586g
- Rohu
- Ibco Brand Pangasius Fillets 640g
- Snowbird foods Cooked Pork Sausages
- Birds Eye 4 Original Beef Burgers with Onion 227g
- Shazans 14 Lamb Sheekh Kebabs 850g
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Pollock Fillets
- Roe, cod, hard, coated in batter, fried
- Coop 2 smoked mackerel fillets
- Red snapper, fried in sunflower oil
Check out the that other users were looking for