How many calories in Dover sole
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Dover sole per 100 g:
Energy value89
Proteins18.10
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Dover sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dover sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dover sole? Check out other :
- Tony's Chippy 4 Beef Burgers in Batter 340g
- Donegal Catch 2 Atlantic Whiting 225g
- Plaice, in crumbs, frozen, fried in blended oil, weighed with bones and skin
- Fish cakes, grilled
- Haddock, in flour, fried in dripping
- Lemon sole, grilled
- Snowbird foods Cooked Pork Sausages
- Herrings, dried, salted
- Bernard Matthews Favourites Cheesy Turkey Burgers 240g
- Shrimps, canned in brine, drained
- Lemon sole, goujons, fried in sunflower oil
- Paragon Quality Foods Ltd Wholebeef Halal Burgers 48 x 113g (5.42kg)
Check out the that other users were looking for