How many calories in Dover sole
How many calories in 1× piece
120 g
107 kcal
How many calories in 2× piece
240 g
214 kcal
How many calories in 3× piece
360 g
320 kcal
How many calories in 4× piece
480 g
427 kcal
107 kcal
Nutritional values in Dover sole per 100 g:
Energy value89
Proteins18.10
Animaln.d.
Plantn.d.
Fats1.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Dover sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dover sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dover sole? Check out other :
- Snowbird foods Cooked Pork Sausages
- Young's 24 Omega 3 Fish Fingers 600g
- Bream Sea
- Boylans Fruit Farm Quality Frozen Blueberries 300g
- Shazans 16 Lamb Burgers 840g
- Paluszki rybne Lidl
- 2 Arctic char fillet portions
- Fishmonger's Favourite Raw Extra Large Scallops 225g
- Shrimps, frozen
- Plaice, grilled, weighed with bones and skin
- Lemon sole, goujons, fried in lard
- Tesco everyday value cooked and peeled prawns
Check out the that other users were looking for