How many calories in Plaice, grilled, weighed with bones and skin
How many calories in 1× piece
120 g
84 kcal
How many calories in 2× piece
240 g
168 kcal
How many calories in 3× piece
360 g
252 kcal
How many calories in 4× piece
480 g
336 kcal
84 kcal
Nutritional values in Plaice, grilled, weighed with bones and skin per 100 g:
Energy value70
Proteins14.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol37.00
Fibren.d.
How many vitamins in Plaice, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, grilled, weighed with bones and skin? Check out other :
- Smoked Salmon
- Catfish, steamed
- KaterVeg! Spicy Bean Burger 24 x 114g (2.736kg)
- Parrot fish
- Conger eel
- Cod, in batter, fried in retail blend oil
- Ocean Pearl Crispy Thai Style King Prawns 500g (25 Pieces)
- Quorn Meat Free 8 Southern Fried Burgers 504g
- The Ice Co Ice & Slice with Frozen Lemon Slices 900g
- Tesco everyday value white fish fillets, weighed as sold
- Coley, steamed
- Steki rybne w chrupiącej panierce
Check out the that other users were looking for