How many calories in Whiting, steamed
How many calories in 1× piece
92 g
85 kcal
How many calories in 2× piece
184 g
169 kcal
How many calories in 3× piece
276 g
254 kcal
How many calories in 4× piece
368 g
339 kcal
85 kcal
Nutritional values in Whiting, steamed per 100 g:
Energy value92
Proteins20.90
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.10
Monounsaturated0.30
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol55.00
Fibren.d.
How many vitamins in Whiting, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting, steamed? Check out other :
- Classic Individually Quick Frozen Prawns 420g
- Linda McCartney's 6 Vegetarian Sausages 300g
- Whiting
- Knusprig-Dünne Panade
- Scampi, in breadcrumbs, frozen, fried in sunflower oil
- Porcja z fileta łosoś
- Coral Seas 170-220g White Fish Fillets 1kg (800g net)
- Łosoś biedronka
- Birds Eye 4 Original Beef Burgers with Onion 227g
- Big Snack Loaded Brioche Quarterpounder Burger 200g
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Curry, fish, Bangladeshi
Check out the that other users were looking for