How many calories in Whiting
How many calories in 1× piece
92 g
75 kcal
How many calories in 2× piece
184 g
149 kcal
How many calories in 3× piece
276 g
224 kcal
How many calories in 4× piece
368 g
298 kcal
75 kcal
Nutritional values in Whiting per 100 g:
Energy value81
Proteins18.70
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.20
Polyunsaturated0.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.
How many vitamins in Whiting:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting? Check out other :
- Arctic Royal Whole Raw Black Tiger Prawns 600g
- Belchers of Ayrshire Original 14 Pork and Beef Square Sausage 1kg
- Szproty z Bałtyku
- Mussels, boiled
- Donegal Catch Creations 2 Atlantic Salmon Fillets with Ginger and a Hint of Chilli 220g
- Bake in the bag line caught cod with a rocket and pesto sauce
- Salmon, pink, canned in brine, flesh only, drained
- Lindvalls Frankfurter Pork 100g
- Plaice, frozen, steamed, weighed with bones and skin
- Skate, in batter, fried in dripping
- 2 Extra Lean Ostrich & Herb Quarter Pounders 228g
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
Check out the that other users were looking for