How many calories in Szynka Szwardzwaldzka (Wein)
How many calories in 1× package
100 g
243 kcal
How many calories in 1× portion
10 g
24 kcal
How many calories in 2× package
200 g
486 kcal
How many calories in 2× portion
20 g
49 kcal
243 kcal
Nutritional values in Szynka Szwardzwaldzka (Wein) per 100 g:
Energy value243
Proteins26.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs1.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Szynka Szwardzwaldzka (Wein):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szynka Szwardzwaldzka (Wein):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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