How many calories in Jamon Serrano 100g (Espuña)
Jamon Serrano 100g Espuña is a traditional Spanish cured ham product. This item contains 234.0 calories per 100 grams, with a macronutrient profile that includes 30.0 grams of protein, 12.0 grams of fat, and 1.5 grams of carbohydrates. The fat content comprises 4.0 grams of saturated fat, which is important in the context of a balanced diet. The protein content is notable, making it a source of this macronutrient. The carbohydrate level is relatively low, contributing minimally to the overall energy supply. Jamon Serrano is typically produced from specific breeds of pigs, which are raised in particular regions of Spain. The curing process involves salting and air-drying the ham for an extended period, which contributes to its distinct flavor and texture. This product is packaged in a 100-gram format, making it convenient for various culinary applications. It is important to note that this product contains alcohol, and even the smallest amount of alcohol can harm your health, with the risk increasing with the amount and frequency of consumption. Overall, Jamon Serrano 100g Espuña provides a specific nutritional profile that may be of interest to consumers looking for traditional cured meats.
How many calories in 1× package
How many calories in 1× slice
How many calories in 2× slice
How many calories in 3× slice
Nutritional values in Jamon Serrano 100g per 100 g:
How many vitamins in Jamon Serrano 100g:
How many minerals in Jamon Serrano 100g:
- Efepasa Yonca Parmak Sucuk 500g
- Bridge Valley Foods Cooked Sliced Chicken Trimmings 400 g
- Szynka swojska sądecka tradycyjna
- Hall's 10 Skinless Pork Sausages 266g
- Kalkoenfilet natuur
- Henryk Kania Kielbasa Sandwich Slice 230g
- Gourmet Pantry Deli Style Breaded Ham 300g
- Suffolk Salami Co Chorizo
- Tuna Pate
- F.L. Edge & Son The Harling Pork Sausage 400g
- Country Style Traditional Irish 16 Pork Sausages 454g
- Tarczyński Grillowa Paczka No Smoked Silesian Sausage 800 g