How many calories in Skate, in batter, fried in blended oil, weighed with bones
How many calories in 1× piece
120 g
172 kcal
How many calories in 2× piece
240 g
343 kcal
How many calories in 3× piece
360 g
515 kcal
How many calories in 4× piece
480 g
686 kcal
172 kcal
Nutritional values in Skate, in batter, fried in blended oil, weighed with bones per 100 g:
Energy value143
Proteins12.50
Animaln.d.
Plantn.d.
Fats8.60
Saturated0.90
Monounsaturated2.90
Polyunsaturated4.00
Carbohydrates3.80
Net carbs3.80
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Skate, in batter, fried in blended oil, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Skate, in batter, fried in blended oil, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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