How many calories in Raisin, Almond & Honey Granola (M&S Food)

How many calories in 1× package

1000 g
4111 kcal

How many calories in 1× portion

45 g
185 kcal

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal
4111 kcal

Nutritional values in Raisin, Almond & Honey Granola per 100 g:

Energy value411
Proteins10.89
Animaln.d.
Plantn.d.
Fats9.33
Saturated1.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.56
Net carbs60.45
Sugars19.56
Cholesteroln.d.
Fibre7.11

How many vitamins in Raisin, Almond & Honey Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raisin, Almond & Honey Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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