How many calories in Nut Granola (Tesco Finest)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
69 kcal
How many calories in 3× tablespoon
21 g
104 kcal
How many calories in 1× portion
50 g
248 kcal
35 kcal
Nutritional values in Nut Granola per 100 g:
Energy value496
Proteins10.90
Animaln.d.
Plantn.d.
Fats26.50
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.40
Net carbs38.40
Sugars21.50
Cholesteroln.d.
Fibre10.00
How many vitamins in Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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