How many calories in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g (Quaker Oats)
How many calories in 1× package
57 g
212 kcal
How many calories in 0.5× package
28.5 g
106 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
212 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g per 100 g:
Energy value372
Proteins13.30
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.30
Net carbs58.60
Sugars29.50
Cholesteroln.d.
Fibre6.70
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g? Check out other :
- Jordans Crunchy Oat Granola Raisin & Almond 750g
- Wholegrain Malties
- Corn Flakes
- Hearty Wholegrain Porridge
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Cini minis churros
- Original Shreddies Pouch 40g
- Honey Nut Corn Flakes
- Nestlé Corn Flakes Honey and Nuts Breakfast Cereal 450 g
- Crunchy Nut Honey & Nut Clusters Cereal
- Gluten free pure oats
- The Santa Special Granola
Check out the that other users were looking for