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How many calories in Honey Nut Corn Flakes (Sainsbury's)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
56 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 1× portion

750 g
2978 kcal
28 kcal

Nutritional values in Honey Nut Corn Flakes per 100 g:

Energy value397
Proteins7.40
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.90
Monounsaturated2.00
Polyunsaturated1.50
Carbohydrates81.70
Net carbs79.20
Sugars33.60
Cholesteroln.d.
Fibre2.50

How many vitamins in Honey Nut Corn Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Nut Corn Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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