How many calories in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g) (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
27 g
103 kcal
How many calories in 0.5× package
13.5 g
51 kcal
27 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g) per 100 g:
Energy value381
Proteins8.40
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs62.10
Sugars16.00
Cholesteroln.d.
Fibre9.90
How many vitamins in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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