How many calories in Overnight Oats
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
28 kcal
How many calories in 3× tablespoon
21 g
41 kcal
How many calories in 4× tablespoon
28 g
55 kcal
14 kcal
Nutritional values in Overnight Oats per 100 g:
Energy value197
Proteins6.00
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.90
Net carbs18.90
Sugars3.80
Cholesteroln.d.
Fibre5.00
How many vitamins in Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Overnight Oats? Check out other :
- Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
- Quaker Oat So Simple Gluten Free Original Porridge 10x35g
- Mini Wheats Shredded Wholegrain Biscuits
- Quaker Oat So Simple Golden Syrup Porridge +50% 15x36g
- Peanut Butter Overnight Oats
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Tesco high protein granola
- Eko płatki owsiane
- Sante Skarby Ziemi Amaranth BIO 250 g
- Kellogg's Corn Flakes Cereal 500g
- Red Cherry Wheats
- Kellogg's Special K Tess Daly's Recipe Red Apple, Almond & Vanilla Flavour 360g
Check out the that other users were looking for