How many calories in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
34 g
130 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g per 100 g:
Energy value381
Proteins8.80
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.10
Net carbs60.90
Sugars18.80
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g? Check out other :
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Bite Size Shredded Wholewheat with Chocolate and a Sugar Topping
- Lottie Shaw's Oat Flapjack with Chocolate Flavoured Chips 100g
- Mango & Passionfruit Flavour Microwaveable Oats
- Ready Oats
- Simplyseedz Dark Chocolate & Ginger Porridge 60g
- Berry Granola
- Fruit Bowl Strawberry Flakes 18g
- Dark Chocolate & Almond Granola
- Banana & Plum Muesli
- Strawberry Jam Flavour Mini Croissant Cereal
- Nestle KitKat płatki śniadaniowe
Check out the that other users were looking for