How many calories in Hamlyns of Scotland Scottish Porridge Oats 2kg (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
45 g
172 kcal
27 kcal
Nutritional values in Hamlyns of Scotland Scottish Porridge Oats 2kg per 100 g:
Energy value382
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.80
Saturated1.30
Monounsaturated1.40
Polyunsaturated1.70
Carbohydrates74.60
Net carbs68.00
Sugars2.30
Cholesteroln.d.
Fibre6.60
How many vitamins in Hamlyns of Scotland Scottish Porridge Oats 2kg:
Do you like Hamlyns of Scotland Scottish Porridge Oats 2kg? Check out other :
- Belvita Breakfast Biscuits Tops Strawberry 5 Packs 250g
- Itsy Bitsy Cocoa O's Wholegrain Cereal with Psyllium
- Unflavoured Protein Porridge
- Almond, Apple & Raisin Granola
- Gluten Free 4 Nut & Flame Raisin Granola
- Stable Diet Yola Porridge 500g
- Super Nutty Granola
- Kellogg's Krave Chocolate Hazelnut 450g
- Fruit & Nut Special Flakes
- Original Porridge
- Fruit Bowl Strawberry Flakes 8 x 20g
- Wheat, Raspberry & Banana Cereal Snack
Check out the that other users were looking for