How many calories in Oatbran flakes (Mornflake Mighty Oats)
How many calories in 1× portion
40 g
118 kcal
How many calories in 1× tablespoon
7 g
21 kcal
How many calories in 2× tablespoon
14 g
41 kcal
How many calories in 3× tablespoon
21 g
62 kcal
118 kcal
Nutritional values in Oatbran flakes per 100 g:
Energy value296
Proteins8.88
Animaln.d.
Plantn.d.
Fats3.68
Saturated0.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.24
Net carbs42.88
Sugars13.68
Cholesteroln.d.
Fibre9.36
How many vitamins in Oatbran flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatbran flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oatbran flakes? Check out other :
- Honey, Raisin & Almond Granola
- Granola chocolate crispy cereal flakes
- Lizi's High Protein Granola 40g
- Nestlé The Original Shreddies 6 x 415g
- Protein Granola Honey and Seeds
- Golden Honey Balls
- Salted Date & Banana Granola
- Cereal
- The Santa Special Granola
- Low Sugar Nutty Granola
- Provena Gluten Free Apricot Instant Oat Meal 200 g (5 Pieces)
- Porridge Oatflakes
Check out the that other users were looking for