How many calories in Curry, tinda gourd and potato
How many calories in 1× portion
360 g
266 kcal
How many calories in 2× portion
720 g
533 kcal
How many calories in 3× portion
1080 g
799 kcal
How many calories in 4× portion
1440 g
1066 kcal
266 kcal
Nutritional values in Curry, tinda gourd and potato per 100 g:
Energy value74
Proteins1.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.56
Monounsaturated1.12
Polyunsaturated1.97
Carbohydrates8.50
Net carbs8.50
Sugars3.30
Cholesterol0
Fibren.d.
How many vitamins in Curry, tinda gourd and potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, tinda gourd and potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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