How many calories in Wild, Skinless & Boneless Cape Hake Fillets (M&S Food)
How many calories in 1× package
280 g
232 kcal
How many calories in 0.5× package
140 g
116 kcal
How many calories in 100 g
100 g
83 kcal
How many calories in 150 g
150 g
125 kcal
232 kcal
Nutritional values in Wild, Skinless & Boneless Cape Hake Fillets per 100 g:
Energy value83
Proteins17.90
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Wild, Skinless & Boneless Cape Hake Fillets:
Do you like Wild, Skinless & Boneless Cape Hake Fillets? Check out other :
- Smoked Haddock Fishcakes with a Melting Swiss Gruyere and Spinach Centre
- Chargrilled Squid Rings with Salt & Pepper
- Sardines in Natural Oil
- Tuna Steak in Olive Oil
- Raw Calamari with Salt & Black Pepper
- Garlic & Herb Crispy King Prawns
- Wild Caught British Monkfish Fillets
- Succulent Cooked & Peeled King Prawns
- Cheesy Smoked Haddock
- Prawn Pil Pil
- Drained Tuna Steaks in A Little Spring Water
- Scottish Salmon Medallions Wrapped in Courgette