How many calories in Raw Calamari with Salt & Black Pepper (Marks & Spencer)
How many calories in 1× package
180 g
153 kcal
How many calories in 0.5× package
90 g
77 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 150 g
150 g
128 kcal
153 kcal
Nutritional values in Raw Calamari with Salt & Black Pepper per 100 g:
Energy value85
Proteins15.20
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Raw Calamari with Salt & Black Pepper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Calamari with Salt & Black Pepper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Raw Calamari with Salt & Black Pepper? Check out other :
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Cheesy Cod Bites
- Tuna Mayonnaise & Sweetcorn
- Coquilles St Jacques
- Cured & Smoked Salmon Collection
- Dry Salted Skinless & Boneless Saltfish
- Crab Cakes
- Mild & Delicate Lemon Sole Fillets
- Haddock fillets skin on
- Sainsbury's Taste the Difference Marinated Cantabrian Anchovies are now available, and retail in a 145g pack.
- Ready to Cook Lightly Dusted Basa Fillets in a Salt & Pepper Crumb
- Sainsbury's Smoked Scottish Salmon Trimmings have been repackaged, and retail in a 100g pack.