How many calories in Quaker Porridge Oats 1.5kg (Quaker Oats)
How many calories in 1× portion
40 g
150 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
150 kcal
Nutritional values in Quaker Porridge Oats 1.5kg per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Quaker Porridge Oats 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Porridge Oats 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Porridge Oats 1.5kg? Check out other :
- Honey cheerios
- Odlums Microwaveable Quick & Easy Porridge Oats 500g
- Fruit Bowl Banana Yogurt Flakes
- Nôgel Iron Fortified Organic Pear Buckwheat Porridge Baby Food is now available, and retails in a 190g pack.
- The Food Doctor Fig & Cranberry Granola 425g
- Fruit wheats blueberry
- Cranberry & Raisin Jumbo Oat Porridge
- Protein Peanut Butter Granola
- Whole Wheat and Rice Toasted Squares
- Rice Snaps
- Quaker Oat So Simple Sweet Cinnamon Porridge 10x33g
- Maltesers teasers
Check out the that other users were looking for