How many calories in Quaker oats (Quaker Oats)
How many calories in 1× package
324 g
1199 kcal
How many calories in 2× package
648 g
2398 kcal
How many calories in 3× package
972 g
3596 kcal
How many calories in 0.5× package
162 g
599 kcal
1199 kcal
Nutritional values in Quaker oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs48.50
Sugars1.11
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker oats? Check out other :
- Płatki Lion Caramel & Chocolate
- Luxury 8 Fruit, Nut & Seed Muesli
- Kavanaghs instant oats
- Hazelnut Chocolate Flavour Microwavable Oats
- Nesquik alphabet
- Flocons de maïs
- Quaker Oat So Simple Honey & Vanilla Porridge 10x33.8g
- Sonko Fit Spelt Wholegrain Roasted Flakes 200 g
- HiPP Organic Banana & Plum Porridge is now available, and retails in a 200g partly recyclable pack.
- Super Berry Golden Baked Oat Clusters
- Apple & Cinnamon Porridge
- Morrisons Nume granola raisin, apple, and apricot
Check out the that other users were looking for