How many calories in Super Berry Golden Baked Oat Clusters (Jordans Country Crisp)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
45 g
195 kcal
30 kcal
Nutritional values in Super Berry Golden Baked Oat Clusters per 100 g:
Energy value433
Proteins9.11
Animaln.d.
Plantn.d.
Fats13.11
Saturated1.78
Monounsaturated8.00
Polyunsaturated2.67
Carbohydrates66.44
Net carbs60.44
Sugars20.22
Cholesteroln.d.
Fibre6.00
How many vitamins in Super Berry Golden Baked Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Berry Golden Baked Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Super Berry Golden Baked Oat Clusters? Check out other :
- FUEL10K Instant Pot of Protein Boosted Porridge Golden Syrup 60g
- Organic Fruit & Nut Muesli
- Multigrain Berries & Cherries Porridge
- Flahavan's Microwave Quick Oats Variety Pack 380g
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan & Sunflower Seeds
- Hamlyns of Scotland Original Instant Porridge 53g
- Strawberries & Yogurt Flavoured Oat Clusters
- Chocolate Flavoured Fortified Wheat and Maize A- Z Cereal
- Crunchy nut
- Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Bran Flakes
- Wholewheat Flakes with Raisins, Coconut, Banana, Apple and Hazelnuts
Check out the that other users were looking for