How many calories in Pine Nuts (The Foodie Market)
How many calories in 1× package
60 g
418 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× handful
35 g
244 kcal
How many calories in 3× handful
105 g
732 kcal
418 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value697
Proteins14.00
Animaln.d.
Plantn.d.
Fats70.00
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.67
Net carbs2.67
Sugars4.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Pine Nuts:
Do you like Pine Nuts? Check out other :
- Roasted Italian Hazelnuts
- Seed Mix Cereal Topper
- Planters Trail Mix Nuts, Seeds & Raisins 160g
- Sea Salt & Apple Cider Vinegar Roasted Almonds
- Cashew Nuts
- Meray Roasted & Salted Pumpkin Seeds 200g
- Roasted Salted Peanuts
- Roasted Salted Almonds
- Macadamia nuts, salted
- Crazy Jack Organic Chopped Mixed Nuts 80g
- Rosemary, Cornish Sea Salt & Olive Oil Nut Mix
- Almond
Check out the that other users were looking for