How many calories in Oat flakes instant (Melvit)
How many calories in 1× package
400 g
1500 kcal
How many calories in 1× portion
50 g
188 kcal
How many calories in 2× package
800 g
3000 kcal
How many calories in 3× package
1200 g
4500 kcal
1500 kcal
Nutritional values in Oat flakes instant per 100 g:
Energy value375
Proteins13.00
Animaln.d.
Plant13.00
Fats6.80
Saturated1.30
Monounsaturated0
Polyunsaturated0
Carbohydrates60.00
Net carbs60.00
Sugars2.00
Cholesterol0
Fibre0
How many vitamins in Oat flakes instant:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat flakes instant:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat flakes instant? Check out other :
- Super Berry Golden Baked Oat Clusters
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Kellogg's Krave Chocolate Hazelnut 450g
- Belvita Breakfast Biscuits Golden Oats 6 Packs 300g
- NESTLE ALMOND OATS & MORE Cereal 425g Box
- DS Gluten Free Cornflakes 25g
- Granola
- McVitie's Digestives Milk Chocolate 400g
- Bio organic płatki owsiane Błyskawiczne
- Sainsbury's Free From Berry Granola has been repackaged with a new look, and retails in a 350g pack.
- Flaxseed bio cultures and vitamin d
- Peach & Apricot Toasted Rice & Wheat Cereal Flakes
Check out the that other users were looking for