How many calories in Hedgerow Fruit & Spice Porridge (Tesco Finest)
How many calories in 1× package
57 g
214 kcal
How many calories in 0.5× package
28.5 g
107 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
214 kcal
Nutritional values in Hedgerow Fruit & Spice Porridge per 100 g:
Energy value375
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.60
Net carbs58.60
Sugars19.80
Cholesteroln.d.
Fibre6.00
How many vitamins in Hedgerow Fruit & Spice Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hedgerow Fruit & Spice Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hedgerow Fruit & Spice Porridge? Check out other :
- Organic Fruit & Nut Muesli
- Cookies breakfast with apricot
- Maize, Wheat, Rice and Oat Cereal Flakes with Raisin, Dates and Flaked Almonds
- Simplyseedz Apple and Cinnamon Porridge 500g
- Super berry granola
- Blueberry and Raspberry Oats
- Oat Bran
- Nestlé Kangus Breakfast Cereals 500 g
- Chocolate & Coconut Granola Clusters
- Totally Chocolatey Cereal Shells
- Belvita Breakfast Biscuits Cranberry 6 Packs 300g
- Blackberries & Fig with Toasted Spelt & Popped Sorghum
Check out the that other users were looking for