How many calories in Golden Syrup Flavoured Instant Oats (Harvest Morn)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
39 g
147 kcal
26 kcal
Nutritional values in Golden Syrup Flavoured Instant Oats per 100 g:
Energy value378
Proteins9.70
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.50
Sugars26.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Golden Syrup Flavoured Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup Flavoured Instant Oats? Check out other :
- Nestlé 100% Shredded Wheat 16 Biscuits
- Express Porridge Original
- Apple + Almond Butter Granola
- Fruit Bowl Blackcurrant Flakes 20g
- Truly Irish Protein Porridge 400g
- Tesco Free From Cornflakes
- Nestlé Shredded Wheat Bitesize 18 x 40g
- Organic Porridge Oats
- Organic Wheat Free Muesli
- Golden Syrup Flavour Porridge
- Berries & Cherries Granola
- Quaker Oat So Simple Original Porridge PMP 8x27g
Check out the that other users were looking for